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ben keating

NFHS: Natl Parent

NFHS Coach: Youth

🎄 List Judo Techniques.

Randori & Shiai Competition Judo Techniques


Kodokan Judo recognizes 67 Nage Waza (throwing techniques) all of which are highly effective on those unfamiliar with Judo techniques. 


On the competitive surface; when faced with a similarly skilled opponent a select 18 techniques have been seen effective at all skill levels and at all competitions. These are not the only techniques that exist in the world of competition Judo but these do show up again and again and have proven successful at the highest levels of competition.


In no particular order these 18 techniques are:

O Soto Gari

O Uchi Gari

Seoinage

Uchimata

O Goshi / (and Koshi Guruma variant)

Uranage

De Ashi Harai

Ko Uchi Gari

Tai Otoshi / (and Koshi Guruma variant)

Sasae Tsurikomi Ashi

Koshi Guruma

Harai Goshi

Soto Makikomi

Ko Soto Gari

Yoko Guruma

Sode Tsurikomi Goshi

Sumi Gaeshi

Tani Otoshi / (and Nidan Ko Soto Gake variant)

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