What Is Judo?
QUICK GUIDE TO JUDO
Welcome to Santa Rosa Judo Club: A Journey Through the Seasons
At Santa Rosa Judo Club our 13-week, 26-class curriculum that rotates with the the seasons.
Our classes commence on the first Tuesday of every session; students delve into the art and philosophy of Judo, exploring history, techniques, and principles. From beginners taking their first steps onto the tatami to seasoned practitioners honing their skills, our inclusive environment welcomes individuals of all ages and abilities..
Structured drills, sparring sessions, and individualized instruction, participants develop physical and mental resilience, discipline, and respect thru the accomplishment and camaraderie that only hard work and shared mat time can create.
Registration is open! We invite you on this extraordinary journey with us. Whether you're seeking to improve your Judo, improve your fitness, or simply connect with a community of like-minded individuals, Santa Rosa Judo Club offers a path towards personal growth and fulfillment—one season at a time. Join Now!
Adult Judo:
7:00pm-8:30pm Tues/Thurs
16+ years of age
UNESCO have declared Judo as the best initial training sport since it allows:
“A comprehensive physical education, enhancing, through knowledge of the sport, all psychomotor possibilities (spatial location, perspective, ambidexterity, laterality, throwing, pushing, crawling, jumping, rolling, falling, independent joint coordination of both hands and feet, etc.) and relationship with others, using play and fight like element integrator-dynamic and introducing technical and tactical sport initiation of shape adapted; in addition to seeking a general, ideal fitness.”
What is Judo?
Judo Values
About Judo
CONTACT US
tel: 888-4SR-JUDO
e: info@srjudo.com
Finley Community Center
Valley Oak Room
2060 W College Ave, Santa Rosa, CA 95401