Day 19: osotogari continued
Tonight we continue with Judo's most common and most effective technique; Osotogari.
Differentiated instruction:
Judoka beginning and returning thru gokyu
Osotogari
Judoka returning yonkyu+
ashiwaza block,choose one of the following:
Osoto gaeshi
Osoto otoshi
Osoto guruma
Osoto makikomi
Kosoto gari
Hiza guruma
Sasae tsurikomi ashi
Ashi guruma
O guruma
OSOTO COMBO/COUNTERS (yonkyu+)
Osoto countered with osotogaeshi
Uki otoshi (counter to osoto)
Sumi otoshi (counter to osoto or sasae)
OSOTO DAN SKILLS (yonkyu+)
haraigoshi to osoto gari
Avoid osoto and counter with ogoshi
Osoto to Kesa
Osoto to juji
16 Views
