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Course Syllabus

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Sutemi Waza Block: Day 2

Differentiated Instruction:

beginner: Tani Otoshi


Rokyu: Sukui Nage


Gokyu: Yoko Otoshi


Yonkyu (1st quarter): Uki Waza

Yonkyu (2nd quarter): Sumi Gaeshi


Sankyu (1st quarter): Uranage

Sankyu (2nd quarter): Tomoe Nage


Nikyu (1st quarter): Obi Otoshi

Nikyu (2nd quarter): Yoko Guruma


Iikyu (1st quarter): Yoko Gake

Iikyu (2nd quarter): Kaeshi Waza: counter Ippon Seoinage with Yoko Guruma

Iikyu (3rd quarter): Kaeshi Waza: counter Ouchi Gari with Tomoe Nage

Iikyu (4th quarter): Yoko Wakare


Shodan (1st quarter): Kaeshi Waza: counter Uki Goshi with Yoko Wakare

Shodan (2nd quarter): Obi Tori Gaeshi (AKA: Khabareli)

Shodan (3rd quarter): Hikkomi Gaeshi

Shodan (4th quarter): Tawara Gaeshi



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  • SRJudo
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  • ben keating

    USJA Coach: Regional

    USA Judo Coach: Rgnl

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