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Course Syllabus

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Class 15: Shimewaza (chokes)

Differentiated instruction:

Differentiated Instruction:

Beginning Judoka: Introduction to Shimewaza

•Kata Jujijime,

•Hadaka Jime,

•Okuri Eri Jime,

•Kata Ha Jime,

•Gyaku Jujijime

Returning Judoka / Continuing Judoka Renraku Waza:

•Shimewaza against Uke in turtle

•Shimewaza while in guard

•Shimewaza from guard

Returning Judoka / Continuing Judoka Alternate Waza Study:

•Sode Guruma Jime

•Jigoku Jime

•Koshijime

•Sangaku Jime

•Tsukkomi Jime

•Tsuri Jime

•Ryote Jime

•Kata Te Jime

Dan Skills:

•Uke In turtle apply Sode Guruma Jime

•Avoid Ippon Seoi and apply Koshijime

•Uke in turtle apply Kata Ha Jime

•Uke in turtle apply Sangaku Jime

•Counter Kesa Gatame with Tsukkomi Jime

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SRJC
SRJC
Aug 20, 2021


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