Course Syllabus

Differentiated instruction: Beginning Judoka: Introduction to Shimewaza

•Kata Jujijime,

•Hadaka Jime,

•Okuri Eri Jime,

•Kata Ha Jime,

•Gyaku Jujijime

Rokyu: Tsukkomi Jime

Gokyu:

Okuri Eri Jime against Turtle:

Yonkyu 1: Koshi Jime against turtle or failed forward throw

Yonkyu 2: Sangaku Jime

Sankyu: Jigoku Jime

Nikyu: Sode Guruma (legs around top & legs around bottom)

example 2

Iikyu: Refresh from previous skills and/or work newaza randori with shimewaza in mind.

​Shodan: Option A: Instruct Shimewaza techniques

Option B: newaza randori with shimewaza focus

Option C: Katame No Kata shimewaza section study