Katame no Kata
Please review pins and chokes.
Joint locks are next if you'd like to review prior to class on Thursday.
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Katame no Kata
Here's the entire Katame no Kata
Tonight we did the pin portion which is approximately the first 30 mins of details. Please use this for review and feel free to look ahead at the shimewaza, kensetsuwaza or into the formalities if you wish.
Schedule breakdown:
Night 1) osaekomi Waza
Night 2) shimewaza
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Yonkyu
Sankyu
Sankyu
Multi Martial Artist
Shodan
Multi Martial Artist
Rokyu
Multi Martial Artist
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