Don't miss tomorrow. It's the last day of OGoshi (major hip throw) instruction and we'll also be introducing your first osaekomi waza (hold-down technique / pin); Kesa Gatame: Scarf hold.
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Day 7: Final day of OGoshi + intro to Kesa Gatame (scarf hold)
Day 7: Final day of OGoshi + intro to Kesa Gatame (scarf hold)
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